'Everyday, Life Extension® health advisors field questions about brain health. You know, questions like, “how can I improve my memory?” or, “what can I take to fight poor mood?”
Our advisors have long known about the benefits of nutrients like omega-3 fats, blueberry extract and ginkgo for helping our members improve memory and recall. But new research is showing that two vitamins can also play a role in helping our brains remain at full capacity as we age.
In this post, we’ll take a look at what vitamins B6 and B12 can do for us.'
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