'Although orange peels are a common addition to the compost pile, next time you’re about to toss them, don’t. They’re packed with beneficial compounds and nutrients that can do your body some extra good, especially if you’re suffering from respiratory distress. When delicate lung tissue is irritated by toxins or allergens in the air we breathe, they can become inflamed or create an allergic histamine reaction. Orange peel assists the lungs in cleansing themselves with its inflammatory and histamine reducing properties and actions.'
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