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'Recently, at one of my national speaking events, I was approached during the Q&A session by a woman who started talking to me about food, a common occurrence at these types of gatherings. Not too long after the conversation started, she began to complain about how bad the food industry is in this country, and how hard it is to find healthy options in restaurants and stores. Then she asked me, "What do you see as the new trend in eating and food?"
My response was something that I tell all of my clients: the new trend is actually an old trend. Think back to the days when preparing our own meals was commonplace, back to when we knew exactly where our food came from (and exactly what it was for that matter), and back to when we allowed ourselves time to plan for and cook our meals, as well as to enjoy them.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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