Carrot juice: Key to rejuvenating the liver

 

By Ingri Cassel

'Fruits and vegetables grown organically in healthy soil contain all the elements needed for nourishing the human body. By extracting the pure liquid locked up in the cells of plants and drinking this juice immediately, we are getting essential enzymes, vitamins and minerals into our bodies in the most easy-to-assimilate form possible.

Freshly extracted juice can be compared to a blood transfusion from the plant to the human body. When the juice is taken within a few minutes of it being extracted, the energy and vital nutrients of the plant goes directly into the bloodstream. Today there are many health retreats, therapists and living foods "coaches" who specialize in creating specific juice combinations for cleansing and rebuilding various organs and body systems. 

Dr. Benedict Lust once said, "There is something more behind these health, raw juice cocktails than simply satisfying the palate. They satisfy and nourish the twenty-six thousand billion cells of the body. When people form the health cocktail habit, they put liquid life into their bodies." 

Even the famous naturopath Paul Bragg was quoted as saying way back in 1935 that "[t]he continuous and persistent practice of getting the liquid life of fruits and vegetables into our system is one of the secrets of keeping young. They revitalize the bloodstream, giving sparkle to the eye, color to the lips and a spring to the step." 

These raw juices are very rich and should be sipped slowly and even "chewed" like solid food, swishing each mouthful so that it is thoroughly mixed with saliva before swallowing. According to Dr. John Christopher, 1 ½ pints of saliva are available for digesting each meal and it is the saliva that stimulates the production of the other digestive enzymes such as hydrochloric acid.' 


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Iam Raju Al Nima From healtheverydays
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