7 Beverages To Stop Consuming Today

 

Photo Credit:http://www.wvnstv.com

'Lately I've been focusing on all the foods we should stop consuming, but what about beverages which can account for up to 30 percent of our daily calorie intake? Many of us take for granted all those calorie-laden lattes, soft drinks and other sweetened beverages, however the real problem is not related to calories, but something much worse.' 

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Fat, Sick and Nearly Dead--Full Documentary

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The Importance of Juicing

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Whole Foods Adds Creepy Warning Stickers To Their Raw Juices

'First, I was a bit incredulous! "Really?? I just spent a good chunk of the remainder of my last paycheck buying a presumably healthy drink for my family, and I’m being told that it could make us terribly ill??"


Second, angry: "Good lord. I can buy genetically engineered (GE) food in this country (which should bear the skull and crossbones), without any label warning me of this fact, but I can’t buy an organic raw juice without being told that it may contain 'harmful bacteria’ and could cause serious illness in my child because it was not pasteurized????"'


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4 Simple Detox Tips

 
 Photo Credit: Healthy Green Kitchen

'Add these 4 simple detox tips to your day and you’ll be sure to feel great in no time.'

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Juice Recipe Liver Cleanse Beets - Lemon - Pair - Carrot - Ginger - Watercress - More

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Carrot juice: Key to rejuvenating the liver

 

'Fruits and vegetables grown organically in healthy soil contain all the elements needed for nourishing the human body. By extracting the pure liquid locked up in the cells of plants and drinking this juice immediately, we are getting essential enzymes, vitamins and minerals into our bodies in the most easy-to-assimilate form possible.

Freshly extracted juice can be compared to a blood transfusion from the plant to the human body. When the juice is taken within a few minutes of it being extracted, the energy and vital nutrients of the plant goes directly into the bloodstream. Today there are many health retreats, therapists and living foods "coaches" who specialize in creating specific juice combinations for cleansing and rebuilding various organs and body systems. 

Dr. Benedict Lust once said, "There is something more behind these health, raw juice cocktails than simply satisfying the palate. They satisfy and nourish the twenty-six thousand billion cells of the body. When people form the health cocktail habit, they put liquid life into their bodies."'


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How to Drink Your Way Out of Fatigue

 

 by Dr. Mercola

'Juicing is a powerful tool that can accelerate your progress towards optimal health, and Cherie Calbom, aka "The Juice Lady," is an expert on this subject. Virtually every health authority, even conventional doctors, recommend 6-8 servings of vegetables and fruits per day but very few of us actually get that. 

I've found juicing to be a simple and easy way to virtually guarantee that you'll reach your daily target for vegetables. Juicing also allows you to add a wider variety of vegetables to your diet that you might not normally enjoy eating whole, and makes it easier for your body to absorb all those wonderful nutrients. 

Cherie Calbom earned her nickname "The Juice Lady" back in 1991, when she worked for the Juiceman company. But her passion about juicing began way before that, as she healed herself from a multitude of disabling health problems through juicing in her late 20's.' 


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The Unexpected Benefits of Juicing

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Carrot juice: Key to rejuvenating the liver

 

By Ingri Cassel

'Fruits and vegetables grown organically in healthy soil contain all the elements needed for nourishing the human body. By extracting the pure liquid locked up in the cells of plants and drinking this juice immediately, we are getting essential enzymes, vitamins and minerals into our bodies in the most easy-to-assimilate form possible.

Freshly extracted juice can be compared to a blood transfusion from the plant to the human body. When the juice is taken within a few minutes of it being extracted, the energy and vital nutrients of the plant goes directly into the bloodstream. Today there are many health retreats, therapists and living foods "coaches" who specialize in creating specific juice combinations for cleansing and rebuilding various organs and body systems. 

Dr. Benedict Lust once said, "There is something more behind these health, raw juice cocktails than simply satisfying the palate. They satisfy and nourish the twenty-six thousand billion cells of the body. When people form the health cocktail habit, they put liquid life into their bodies." 

Even the famous naturopath Paul Bragg was quoted as saying way back in 1935 that "[t]he continuous and persistent practice of getting the liquid life of fruits and vegetables into our system is one of the secrets of keeping young. They revitalize the bloodstream, giving sparkle to the eye, color to the lips and a spring to the step." 

These raw juices are very rich and should be sipped slowly and even "chewed" like solid food, swishing each mouthful so that it is thoroughly mixed with saliva before swallowing. According to Dr. John Christopher, 1 ½ pints of saliva are available for digesting each meal and it is the saliva that stimulates the production of the other digestive enzymes such as hydrochloric acid.' 


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Intestinal Health: Juicing RAW Cabbage: Michael McEvoy & Gina Marinelli

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How Cleansing Cures Cancer: Evita Ramparte

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