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7 Beverages To Stop Consuming Today

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'Lately I've been focusing on all the foods we should stop consuming, but what about beverages which can account for up to 30 percent of our daily calorie intake? Many of us take for granted all those calorie-laden lattes, soft drinks and other sweetened beverages, however the real problem is not related to calories, but something much worse.' 

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Your Tap Water May Be Fueling Your Food Allergies

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'Tap water is chlorinated with a chemical called dicholorophenol. This chemical is also in pesticides used on fruits and vegetables.

A study published in the journal, Annals of Allergy, Asthma and Immunology in 2012, found an association between dicholorophenol in the urine of individuals and a greater sensitization to food.


High levels of Dichlorophenols Equal Greater Chance of Allergies

Researchers found that people with the highest levels of metabolites of dichlorophenols in their urine also had greater chances of having a food allergy. Dichlorophenols are a kind of chlorine in certain pesticides that are used to kill bacteria. While they may kill the pathogenic bacteria, they may also kill the beneficial bacteria — which can lead to causing food allergies.'

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