How to Drink Your Way Out of Fatigue | health fitness diet nutrition and lifestyle
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How to Drink Your Way Out of Fatigue


 

 by Dr. Mercola

'Juicing is a powerful tool that can accelerate your progress towards optimal health, and Cherie Calbom, aka "The Juice Lady," is an expert on this subject. Virtually every health authority, even conventional doctors, recommend 6-8 servings of vegetables and fruits per day but very few of us actually get that. 

I've found juicing to be a simple and easy way to virtually guarantee that you'll reach your daily target for vegetables. Juicing also allows you to add a wider variety of vegetables to your diet that you might not normally enjoy eating whole, and makes it easier for your body to absorb all those wonderful nutrients. 

Cherie Calbom earned her nickname "The Juice Lady" back in 1991, when she worked for the Juiceman company. But her passion about juicing began way before that, as she healed herself from a multitude of disabling health problems through juicing in her late 20's.' 


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How to Drink Your Way Out of Fatigue
Iam Raju Al Nima From healtheverydays
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