Why All the Fuss About Flax? | health fitness diet nutrition and lifestyle
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Why All the Fuss About Flax?


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'Wondering why there's so much interest in flax lately? It's because flax oil and flax seeds have been shown to lower blood cholesterol and triglycerides without side effects, and to help reduce damage to cell membranes. 

Flax is also important in the body's ability to reduce inflammation and prevent the many degenerative diseases associated with it. Studies have shown that women with a high intake of flax oil and flax lignans are at much lower risk of developing breast cancer. 

Research is now documenting the benefits of flax oil, lignans, and flax meal in preventing and treating cancers of the gastrointestinal tract and colon, and breast cancer metastasis.'

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Why All the Fuss About Flax?
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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