Tart Cherries Have The Highest Anti-Inflammatory Potential of Any Food - Comparable To Well-Known Pain Medications | health fitness diet nutrition and lifestyle
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Tart Cherries Have The Highest Anti-Inflammatory Potential of Any Food - Comparable To Well-Known Pain Medications




'Tart cherries have powerful anti-inflammatory benefits. According to new research from Oregon Health & Science University presented at the American College of Sports Medicine Conference (ACSM) in San Francisco, tart cherries have the "highest anti-inflammatory content of any food" and can help people with arthritis manage their disease long-term without pain medications.


Michigan researchers had previously shown that a cherry-enriched diet not only reduced overall body inflammation, but also reduced inflammation at key sites (belly fat, heart) known to affect heart disease risk in the obese.'

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Tart Cherries Have The Highest Anti-Inflammatory Potential of Any Food - Comparable To Well-Known Pain Medications
Iam Raju Al Nima From healtheverydays
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