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When It is All Too Much – 8 Tips for Coping During Stressful Times




All of us need some stress management techniques.  We all have them, but some do more harm than good.

'Has it ever happened to you?  You put your hands to your head, press hard, and think “it is all too much!”

I mention this today because truly, right now most of the people I know are cramming their already busy days with more chores and more tasks in a never-ending effort to stay ahead of the game.  Add prepping and the pursuit of survival skills to our busy lives and, well, there is not much time left for eating and sleeping let alone leisure activities.'


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When It is All Too Much – 8 Tips for Coping During Stressful Times
Iam Raju Al Nima From healtheverydays
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