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Right... sort of. Canola oil is a genetically modified food made from a hybridized version of the rapeseed plant which is a member of the mustard or cabbage family.
Rapeseed oil is a low quality monunsaturated oil used mostly in industrial applications and in some traditional Japanese, Indian and Chinese cultures. The problem with rapeseed oil is that it's high (30 to 60%) in a toxin called erucic acid, found to be associated with fibrous heart lesions.
In the late 1970's, when polyunsaturated fats from vegetable oils were beginning to be shunned for their association with high rates of cancer and heart disease, monounsaturated fats like olive oil were being relied on more and more as the best source of healthy monounsaturated oil. However, there was not enough olive oil for world demand, not to mention that it was too expensive for producing cheap processed foods.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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