20 Reasons To Eat 3 Bananas Per Day - And No They Won't Make You Fat

'From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy. Bananas also give an instant, sustained and substantial boost of energy. They are the number one fruit for the world's leading athletes for a reason.'



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Iam Raju Al Nima From healtheverydays
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