|
|
'Most physicians seem to parrot the same old advice day in and day out--exercise, don't smoke and maintain a low fat diet. Turns out that if you're interested in lowering blood sugar, resetting your metabolism and preventing weight gain, a low-fat diet is not in your best interest.
By high-fat we don't mean processed or fried fatty foods with little nutrition. We mean high nutrient, energy efficient foods such as nuts, avocados, organic eggs, olive oil, non-pasteurized hard cheese and organic fatty fish.'
Read more...
Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Other Health Articles:
The Serious Side Effects of Aspirin: Beyond Itching, Irritation, and Nausea
24/10/2012 - 0 CommentOrthodox Cancer Treatments Don’t Treat Cancer
09/10/2012 - 0 CommentThe Dark Side of Breast Cancer (un)Awareness Month
06/10/2012 - 0 Comment6 Body Parts Doctors Think Are Useless: How Little Do They Know
26/09/2012 - 0 CommentFive Vaccine Myths – Busted!
15/09/2012 - 0 CommentThe 5 Most Repeated Health Myths That Medical Doctors Have No Intention on Abandoning
05/09/2012 - 0 Comment
Posting Komentar