Why Water Alone Doesn’t Hydrate the Body: Dehydration, Minerals, & Adrenal Exhaustion

'If you have been dutifully drinking your 8 eight-ounce glasses of water daily, here’s why you aren’t getting the benefits you believe you are:

Tap water and bottled water are purported to contain some minerals, varying in content from source to source.

However, most bottled water is expensive and may not be any better than tap water, which can have dangerous substances in it such as remnants of pharmaceutical drugs and other chemicals, heavy metals like chromium, lead, and arsenic, plus the added chemicals fluoride and chlorine.'


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Iam Raju Al Nima From healtheverydays
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