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'One stick of butter in 24 hours
I ate a quarter pound of butter today. Yep, that is one whole stick. If you want to know how that is possible, let me explain:
4 tbs. mixed into a batch of Paleo Cornbread Muffins
1 tbs. slathered on top of said muffins
2 tbs. stirred into warm butternut squash pureé
1 tbs. tossed with steamed carrots, salt, and chopped fresh thyme
You may be holding back a gag reflex after reading that. Perhaps you are still staring at your computer screen mute shock. In either case, you are probably wondering WHY I committed this senseless act of nutritional suicide.
I eat butter because I am on a mission to heal my body. And, believe it or not, butter is a healing superfood. Here’s why:'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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