Eating Purple Cabbage Is Great For Your Skin And Prevents Cancer

'Besides lending itself as a food of art, adding wonderful color in salads and main dishes, purple cabbage with its antioxidant properties also works wonders for the skin and prevents cancer.

Along with other cole crops, cabbage is a source of indole-3-carbinol, a chemical that boosts DNA repair in cells and appears to block the growth of cancer cells. A team of researchers at Ohio State University announced that anthocyanins, the compounds that give cabbage its purple color are capable of cutting the growth of colon cancer cells both in vitro and in rats by 50%-100%, with certain extracts even destroying up to 20% of the cancer cells while leaving healthy surrounding cells intact.'


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Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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