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'We know that eating an apple a day without removing the peel definitely keeps disease at bay. The key is to first grow your own apples since both conventional and organic apples found in grocery retailers are subject to high levels of pesticides and antibiotics. If you can't grow your own, find a local grower in your community who is vigilant about organic farming practices. Second, eat a minimum of two apples per day and never remove the peel.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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