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'Once a staple of the Aztec diet, chia seeds fell out of favor when the Spanish conquistadors took over the “New World.” Since then, chia seeds have seemingly made a comeback.
First, they surfaced in the form of the bizarre “Chia Pet,” but now they’re being hailed as a formidable health food. Interesting progression, isn’t it?
These days, just about every “health foodie” out there has taken a liking to these seeds, making them a staple in their own diet.
But in the end, are they really worth all of the hype? Let’s take a look.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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