'Once a staple of the Aztec diet, chia seeds fell out of favor when the Spanish conquistadors took over the “New World.” Since then, chia seeds have seemingly made a comeback.
First, they surfaced in the form of the bizarre “Chia Pet,” but now they’re being hailed as a formidable health food. Interesting progression, isn’t it?
These days, just about every “health foodie” out there has taken a liking to these seeds, making them a staple in their own diet.
But in the end, are they really worth all of the hype? Let’s take a look.'
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