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'Headaches sufferers know that this is no way to live yet most don’t know the cause of their debilitating condition. I frequently hear “dehydration,” “too much sugar,” and “stress,” mentioned as common triggers.
While dehydration may seem like an easy fix, many don’t understand the effects of long-term dehydration resulting from depletion of deep yin fluids. Making the effort to correct a yang driven, stress filled lifestyle doesn’t always come easy when living in a driven society.
Headache powders and pills can keep us going most of the time and for those severe migraines, forced down time can result in loss of work and productivity.'
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