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Tag : migraine | health fitness diet nutrition and lifestyle

Dump toxic pharmaceuticals and use lavender essential oil for migraine headache relief instead

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'America is a migraine nation. Approximately 37 million Americans suffer from migraine headaches. It's estimated that there are 2-3 million chronic migraine suffers and about 5 million have a minimum of one migraine attack per month.

Even worse, 11 million Americans are moderately to severely disabled by migraines. Ninety-one percent can't work or function during an attack, while 24% wind up in the emergency room because of severe pain.'

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Incredible Research on Lavender for Migraines

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'Headaches sufferers know that this is no way to live yet most don’t know the cause of their debilitating condition. I frequently hear “dehydration,” “too much sugar,” and “stress,” mentioned as common triggers.

While dehydration may seem like an easy fix, many don’t understand the effects of long-term dehydration resulting from depletion of deep yin fluids. Making the effort to correct a yang driven, stress filled lifestyle doesn’t always come easy when living in a driven society.

Headache powders and pills can keep us going most of the time and for those severe migraines, forced down time can result in loss of work and productivity.'

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