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Incredible Research on Lavender for Migraines

Top 10 Natural Health Remedies of Coconut Oil

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Photo Credit: fabfitfun

'The popularity of coconut oil has skyrocketed in the Western world over the last several years. However, its many health benefits have been known in other regions of the world as part of their ancient history. Better late than never!

Coconut oil is finally taking center stage, and is much needed in our modern world which contains more environmental and food toxins than ever before.

Coconut oil is being hailed as a super ingredient, superfood, and, lately, a super beauty aid. Add to this that it can be consumed or applied to all ages and it becomes a must-have in anyone’s natural health kit.

Let’s take a look at a mere snapshot of the solutions to common and chronic ailments that can be provided by coconut oil.'

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10 Natural Substances That May Help Cure Type 1 Diabetes

10 Natural Substances That May Help Cure Type 1 Diabetes


'Could the long-sought after cure for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction.

One so-called 'incurable disease' that afflicts millions of people around the world is type 1 diabetes. Unlike type 2 diabetes, where the body becomes resistant to its own insulin, type 1 is characterized by the inability of the body to produce enough insulin, as the beta cells within the pancreas which are responsible for the production of insulin (and the proinsulin from which it is made) are either destroyed or seriously impaired.'

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5 Natural Fixes for a Stomachache

Photo Credit: Flickr/Chiot's Run/CC BY 2.0

'If there were some type of national stomachache-o-meter, we would be able to hear its gears straining as it revs into peak mode right about now -- where it would stay until the new year when indulgent consumption ends and we all make a stab at living Spartanly for a while. But until then, there is too much pie and chocolate and cookies and cocktails that require our attention. Tough luck, stomach.

So if your middle begins to complain of your decadence and you prefer to skip the commercial tonics and tinctures and their questionable ingredients (like the red 22, red 28, saccharin, sucralose and the mysteriously-labeled ingredient of “flavor” in Petpo-Bismol) then you can reach for a natural remedy to calm the grumpy gut. These five are tried and true, and have been helping soothe sad stomachs for centuries, if not millennia.'

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Natural Home Remedies for the Cold and Flu Season


'As soon as school starts back up in the fall my children inevitably get a little sniffle or a slight cough. It's a good thing to be exposed to viruses and bacteria. It makes the immune system stronger. But how your immune system reacts depends on a lot of factors. 

Certain foods, nutritional supplements, herbs, and other remedies may be very beneficial during times of acute illness because they help your body heal itself naturally. This post offers you tips for building a strong immune system as well as natural home remedies to treat ear infections, coughs, fevers, colds, and flues.'


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Ten Natural Remedies for Gas & Bloating

Gas Remedy - Ginger



'Intestinal gas is an embarrassing and annoying situation that many people experience on a regular basis.

Gas and bloating is, perhaps, one of the main health concerns that human beings living in the Western world complain of.

Estimates show we expel gas at least 14 times a day. That adds up to almost 4 pints of air daily!

But, while these statistics may be the “norm,” it is certainly not a healthy balance. What can we do about all this excess air? Below is a list of a few of my favorite remedies for gas and bloating.'

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