Salt and Heart Disease: Shaky Science? | health fitness diet nutrition and lifestyle
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Salt and Heart Disease: Shaky Science?


Salt and Heart Disease: Shaky Science?


'Recent news from the American Heart Association claims that 1 of every 10 Americans dies from eating too much salt. But is it true? Health organizations and groups with political agendas are ignoring a growing body of research finding that less salt does not equal a longer life and in fact can have some dire consequences.

The AHA news was based on a Harvard study using computer modeling to also estimate that 2.3 million people worldwide died of too much salt in 2010. The study recommended that dietary sodium be cut to 1,000 milligrams per day – less even than AHA guidelines.' 

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Salt and Heart Disease: Shaky Science?
Iam Raju Al Nima From healtheverydays
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