Omega-3s Offset Disruption Caused By Junk Food Diets

 

'Consumption of omega-3 fatty acids could help to minimise the debilitating effects that high junk food consumption has on the brain, according to a new review of more than 180 research papers.

The analysis, published in the British journal of Nutrition, considers data from 185 research papers to assess whether there was sufficient data available to back up recent suggestions that omega-3s has a role to play in aiding weight loss and preventing some of the suggested damaging effects of a high-fat diet. '

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Iam Raju Al Nima From healtheverydays
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Posted by Unknown Posted on 01.25 with No comments