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'Sometimes I forget that most people have not re-embraced healthy, traditional, saturated fats like I have. And even if they have, they still cling to the idea that too much fat would be “bad”.
Those two statements alone open a can of worms for a lot of people. I had a friend once say “So all those lessons we had in school about how good fats were liquid at room temperature and bad fats were solid…those were wrong?” Yep. Give me butter over canola oil any day.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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