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Limit Your Salt? Forgetaboutit!
'My patients always give me quizzical looks when I tell them they need to increase their salt intake. You see, I have been checking salt levels on nearly every patient that has ever seen me. My experience has clearly shown that most patients do not consume enough salt.
I know you are probably thinking that you read that last sentence incorrectly. We have been conditioned to think that we should eat less salt. The powers-that-be routinely release edicts stating that we need to eat less salt in order to be healthier and have less hypertension. However, that last statement is just not true. Eating less salt will not make us healthier and not lower the risk for hypertension.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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