10 Health Benefits of Ginger

 

Photo Credit: essentialhealth.com

'Earlier this year, I had a day where I experienced a sore throat and sinus irritation. I didn’t reach for a box of any over-the-counter remedy, instead I juiced a fair amount of ginger and lemon and added it to a tea. 

I was very satisfied with the relief I felt. My experience was nothing new; ginger, or ginger root, has been cultivated and used therapeutically for thousands of years. Traditional medicine systems all over the world have applied it to a wide range of ailments, including calming an upset stomach. Recent studies of ginger have confirmed this effect and much more…' 

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Miso Protects Against Radiation, Cancer and Hypertension

'When the second atomic bomb was dropped on Nagasaki on August 9th, 1945, 21 healthcare workers were attending 70 tuberculosis patients in a hospital 1.4 km from ground zero. None of them suffered from acute radiation poisoning.

Dr. Tatuichiro Akizuki, a physician at the hospital, credited this miracle to the fact that everyone was consuming daily cups of miso soup garnished with wakame seaweed.

In a new comprehensive review of both epidemiological and experimental studies, Japanese researcher Hiromitsu Watanabe from the Research Institute for Radiation Biology and Medicine at Hiroshima University confirms the power of miso to prevent radiation injury.' 

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Celery and Artichokes Contain Powerful Flavonoids That Kill Cancer Cells

 

'Celery, artichokes, and herbs, especially Mexican oregano, all contain powerful flavonoids that wipe out diseased cancer cells. Apigenin and luteolin kill pancreatic cancer in the lab by inhibiting an important enzyme, according to two new University of Illinois studies.

James Duke, Ph.D., author of The Green Pharmacy, found more than 20 anti-inflammatory compounds in celery and celery seeds, including a substance called apigenin, which is powerful in its anti-inflammatory action. Adding celery seeds to soups, stews or as a salt substitute in many recipes can boost the flavonoid content of these preparations.'


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Enjoy the Surprisingly Sweet Health Benefits of Pure Maple Syrup

 

Photo Credit:101 Cookbooks

'A recent study found over 20 compounds in pure maple syrup that support health, 13 of which are first-time discoveries. Several of these new compounds exhibit anti-cancer, anti-bacterial, and anti-diabetic properties. Maple syrup also has a powerful vitamin and mineral profile which furthers its health promoting capacity.

According to an article in the Science Daily, the study took place at the University of Rhode Island with Navindra Seeram who specializes in medicinal plant research. His aim is to educate the public about the benefits of diverse plant and berry foods along with natural products.'

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The #1 Anti-Cancer Vegetable

"There was one clear winner. One vegetable that completely, 100% stopped cancer growth in 7 out of the 8 tumor lines. One of the most important findings of the year…"--GreenMedInfo

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Science Confirms Turmeric As Effective As 14 Drugs

'Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. 

In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. 

This entire database of 1,585 ncbi-hyperlinked turmeric abstracts can be downloaded as a PDF at our Downloadable Turmeric Document page, and acquired either as a retail item or with 200 GMI-tokens, for those of you who are already are members and receive them automatically each month.'

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Cancer, Interrupted: Garlic & Flavonoids

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A Recipe for Turmeric Juice: A Powerful Healing Beverage

Photo Credit:www.mindbodygreen.com

'When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.

Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer.

Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more.

For these reasons, turmeric is ubiquitous both in Ayurveda and Chinese Medicine.'

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The Turmeric Drink that Can Revolutionize Your Health

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