10 Health Benefits of Ginger

 

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'Earlier this year, I had a day where I experienced a sore throat and sinus irritation. I didn’t reach for a box of any over-the-counter remedy, instead I juiced a fair amount of ginger and lemon and added it to a tea. 

I was very satisfied with the relief I felt. My experience was nothing new; ginger, or ginger root, has been cultivated and used therapeutically for thousands of years. Traditional medicine systems all over the world have applied it to a wide range of ailments, including calming an upset stomach. Recent studies of ginger have confirmed this effect and much more…' 

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DMSO and Vitamin C - The Magic Duo for Cancer Treatment That Frightens The FDA and Conventional Medicine

 

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'Use of DMSO in medicine dates back decades. It was predominantly used as a topical anagesic, anti-inflammatory and antioxidant. Today, we know that DMSO can treat a variety of disorders including arthritis, mental illness, emphysema, and even cancer. 

 While this is now considered a superb cancer treatment, orthodox medicine is not interested in discussing its benefits. If DMSO were to be implemented and used in cancer treatment, the "true cure rate" for orthodox medicine would rise from 3% to above 90%! Here's why.'

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The Spice That Can Potentially Help Your Health in 150 Different Ways

 
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'Most spices have powerful medicinal properties, which is precisely why they've been used to promote healing for thousands of years prior to the advent of modern, synthetic drug-based medicine.
One such spice is turmeric, the yellow-pigmented "curry spice" often used in Indian cuisine. 

Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties.<sup>'

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Science Confirms Turmeric As Effective As 14 Drugs

'Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. 

In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. 

This entire database of 1,585 ncbi-hyperlinked turmeric abstracts can be downloaded as a PDF at our Downloadable Turmeric Document page, and acquired either as a retail item or with 200 GMI-tokens, for those of you who are already are members and receive them automatically each month.'

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A Recipe for Turmeric Juice: A Powerful Healing Beverage

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'When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.

Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer.

Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more.

For these reasons, turmeric is ubiquitous both in Ayurveda and Chinese Medicine.'

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3 Lies Your Doctor May Tell You About Joint Pain

 
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'Many people seem to accept as fate that they will become less active as they get older. They unwittingly believe that it's normal to be plagued by stiffness, soreness and pain as they age. Well, I'm here to tell you that this false belief can cause you to suffer unnecessarily.

Imagine what your life would be like without joint pain. What if throbbing, aching joints never made you think twice about doing the activities you used to enjoy? Imagine being able to play 18 holes of golf effortlessly or sit through a movie without getting stiff. How about being able to get out of bed in the morning without feeling those creaks and pops, ready to take on the day?'

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Nature’s Anti-Inflammatories: Ginger and Turmeric

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The Turmeric Drink that Can Revolutionize Your Health

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7 Health Benefits of Cauliflower and Mashed Cauliflower Recipe

 
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'It's that time of the year when markets bloom up with that spongy, anti-inflammatory, heart healthy flowering vegetable know as cauliflower. You'll want to include cauliflower as one of the cruciferous vegetables you eat on a regular basis if you want to receive these 7 fantastic health benefits.' 

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This Root Prevents Cancer, Lowers Blood Pressure, Boosts Your Brain And Sex Life

'A single serving of beets can do more for your health than most foods in the produce isle. Not only can they boost your energy and lower your blood pressure, but eating beets in the long-term can help you fight cancer, reduce arthritic pain, boost your brain as well as help you lose weight. 

With its sweet, earthy taste and ruby-red interior, beets are a favourite of foodies, but there's far more than that to this powerfood.

Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support.' 

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''Miracle Cure' Controversy and Why People Should Use DMSO for Cancer, Inflammation and More'

'DMSO (dimethyl sulfoxide) is a natural product from trees that relieves muscle and joint pain, treats bladder inflammation and protects healthy cells from cancer and chemotherapy drugs. DMSO was on track to becoming a major cancer treatment and promising cure for other ailments until it was shut down in 1960s due to ridiculous "safety" concerns that may not have even related to DMSO usage.'


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DMSO BACKGROUND INFORMATION

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Basil: A Potent One-Two Punch of Robust Flavor and Medicinal Advantages

'Derived from the Greek word meaning royal,1 basil is a versatile herb that has lived up to its pedigree. With its wealth of nutrients, from hefty amounts of vitamin K and calcium, to its high antioxidant oils, basil offers an array of health-enhancing benefits ranging from protection against DNA damage to combating stress.


In addition, the peppermint-like leaves of basil are loaded with beta-caryophyllene, an anti-inflammatory compound that may treat conditions such as arthritis and inflammatory bowel disease. An abundance of evidence is emerging to support basil’s reputation as an herbal remedy for thousands of years, making this undervalued herb a formidable opponent against some of today’s most prevalent health problems.'




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Earthing: Health Benefits from being Grounded

'Earthing' or 'grounding' has been getting a lot of attention of late in certain communities, so about a week ago I decided to take a look. Here, in summary is what I've learned.

What is 'earthing'?

Earthing is the practice of connecting the body with earth by touching skin to a conductive material such as grass (preferably wet), wet sand, a river, lake or sea.

Why would you want to do that?

When the body loses contact with the earth it can carry a positive voltage relative to the Earth. Some people believe this is not good for health and wellbeing. Earthing the body returns the voltage to zero which is, supposedly better for us.'

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The Health Benefits of Bromelain

'Originally isolated in the late 1800s, bromelain can play a key role in digestion, and perhaps more importantly, its properties have prompted many practitioners to use it as an agent in wound healing and the prevention of infection and inflammation for decades. 

Bromelain is a protein-digesting (proteolytic) enzyme complex found in the fruit and, in higher concentrations, in the stem of the pineapple (Ananas comosus). It is able to hydrolyze or break down a wide variety of protein types in a range of both acid and alkaline environments.'

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Ginger: An Extraordinary Spice to Combat Heart Disease…

   'You’ve been lied to for years. Decades, really.'

'Everywhere you turn, someone is telling you to watch your cholesterol, telling you that one form or another of cholesterol is either “good” or “bad,” and that if it gets too high, you are at serious risk for heart disease or even death.

Even worse, they are selling you drugs to lower your cholesterol… drugs that actually deplete your heart of the very nutrients it needs to run effectively.

As if this wasn’t enough, they are also ignoring the REAL reasons that so many people die unnecessarily of heart disease each year – reasons you likely haven’t heard from your doctor before.'


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RAW Juicing for Arthritis & Chronic Inflammation: Pineapple, Papaya, Ginger, Coconut Cream

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Anti-Inflammatory and Metabolic Benefits of Resveratrol

'Writing in the International Journal of Obesity, researchers from Aarhus University report that resveratrol changed the production of certain compounds called adipokines from human fat cells, and produced an anti-inflammatory effect. The study is reported to be the first to in vitro suggest resveratrol has anti-inflammatory effects on adipokine expression and secretion in human fat tissue. “Small interfering molecules such as resveratrol are in this matter hypothesized to possess beneficial effects and might improve the metabolic profile in human obesity,” wrote the researchers, before adding that the results need to be replicated in vivo.' 

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