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'Japanese pastas have unique characteristics and health promoting properties that are not found in traditional Western-style pasta. For example, buckwheat, the main ingredient of soba, is a primitive grain that is rarely eaten in the United States. However, buckwheat is the best, and in some cases the only, source of some bio-compounds that are vital to the healthy functioning of cells and enzymes.
This is why adding soba, particularly 100% buckwheat soba, to your diet can have a positive effect on your health.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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