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6 Healthy Reasons to Eat More Real Cinnamon (Not its Cousin)


6 Healthy Reasons to Eat More Real Cinnamon (Not its Cousin)

'If you live in North America or Europe that jar of "cinnamon" in your cupboard is probably not truly cinnamon at all, but a very similar spice known as cassia or "bastard cinnamon."


True cinnamon is usually labeled "Ceylon cinnamon" and comes principally from Sri Lanka, India, Madagascar, Brazil and the Caribbean. Cassia, on the other hand, is often designated as "Chinese cinnamon" or "Saigon cinnamon" and comes principally from Indonesia, China, Vietnam, Japan and Korea.


Cinnamon is one of the oldest spices and most popular spices, and has been used for millennia both for its flavoring and medicinal qualities. In ancient Egypt, it was used to fill body cavities of corpses as an embalming agent. In ancient Rome it was considered so valuable that the Emperor Nero burned a year's supply on his wife's funeral pyre as proof of his devotion to her.'


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6 Healthy Reasons to Eat More Real Cinnamon (Not its Cousin)
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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