GI Blues: What's wrong with the glycaemic index? | health fitness diet nutrition and lifestyle
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GI Blues: What's wrong with the glycaemic index?








'What's wrong with the Glycaemic Index? GI diet books are all the rage, but the GI is actually not that useful after all. This video lists some of the GI's anomalies and errors which are exploited by health professionals and diet book writers to mislead and misinform.' 

GI Blues: What's wrong with the glycaemic index?
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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