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Body odour starts with certain types of sweat,ody odor is an embarrassing problem that can lead to all sorts of social, cultural, and professional issues. Although there are many deodorizing products on the market, many of these contain harmful chemicals whose long-term use is not recommended. Therefore many people are seeking more natural alternatives for eliminating body odor.
Method 1 Regularly exercise to help get rid of toxins and give your body energy more
Method 2 Quit smoking and chewing tobacco. Smoking and chewing tobacco lead to the production of free radicals which damage the body. They also lead to the formation of bacteria on the skin, which emit bad odor.
Method 3 shower regularly. Since bacteria reacting with sweat produced by your apocrine glands causes body odor, the first step is to bathe or shower regularly. Use a gentle, plant-oil based soap and lather up. The greater the amount of lather and the longer you lather up, the more effective you are likely to be in removing bacteria from your skin.
Not all soap is antibacterial, nor do you necessarily need antibacterial soap. Try using peppermint castile soap when you shower. Peppermint oil is mildly antiseptic and can help fight body odor
Make sure you dry yourself completely. This is especially important in those areas that are prone to body odor: the groin, armpits, and around the nipples. Also ensure that any areas of skin folds (under the breasts, in the groin, at the abdomen) are completely dry.
Method 4 Cotton clothes allow the skin to breathe, reducing the amount of sweat. Therefore, wearing cotton clothes keeps the skin healthy, dry and odor-free.
Method 5 Consuming one cup of a probiotic substance each day is very helpful and should be continued for a period of 6 months. It will improve your overall health as body odor is often just a matter of good digestion!
Tags: Reduce Body Odor,Effective Natural,Detox,Skin Health
Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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