Tag : eggplant and walnut pate | health fitness diet nutrition and lifestyle
Latest News :
Recent Health
Tampilkan postingan dengan label eggplant and walnut pate. Tampilkan semua postingan
Tampilkan postingan dengan label eggplant and walnut pate. Tampilkan semua postingan

Vegetarian Eggplant Lasagna

Elegant Eggplant Lasagna
Photo Credit:www.marylandmeals.com


Editor's Note: Make sure all of your ingredients are organic. Organic, pastured, raw milk cheese is delicious and very healthy. Checkout the Homemade Ricotta cheese recipe(below) and substitute pastured raw, organic milk and raw cream.
If you decide to pair your vegetarian lasagna with a wine, consider this advice from NPR: 'Rich dishes such as vegetarian casserole, eggplant parmigiana, scalloped potatoes or spinach lasagna pair best with full-flavored whites or medium-bodied reds, such as chardonnay and merlot, which tend to be more supple and less tannic than cabernet and shiraz.' 
Buen Provecho!
'I was looking for a way to use the beautiful little eggplants I picked recently. The end of the growing season approaches and the glut of vegetables begs to be used up or frozen, or canned. I’ve got plenty of produce on my hands to use in main dishes.
This one is pretty simple – I’m making vegetable lasagna and substituting eggplant slices for the noodles. I am jazzing it up by using homemade ricotta - it’s simple, and rich.  The only things store bought for this dish are the mozzarella and olive oil. I love a self sufficient dinner!
Use whatever veggies you have on hand. Peppers, onions, spinach, carrots, zucchini, mushrooms are all good candidates. Got broccoli? Use it?'
Read more...















Eggplant-Walnut Pâté

by Dr. Andrew Weil M.D.


Traditional pâtés are often made from high-fat meats and liver. They can be delicious and quite elegant, but less than nutritious. This vegetarian version is sophisticated, filled with flavor, and healthful. Enjoy it on a special occasion or as an everyday spread with whole-grain crackers.


http://www.marianinut.com/images/walnuts.gif
Ingredients

1 large eggplant
1 cup walnut pieces
2 teaspoons fresh ginger root, peeled, grated and finely chopped
2 cloves garlic, mashed
1 tablespoon extra-virgin olive oil
1/8 teaspoon ground allspice
Salt and hot pepper sauce to taste


Instructions

1. Preheat oven to 450°F. Pierce the eggplant with a fork in several places and bake until very soft, about 45 minutes.

2. While the eggplant is baking, grind the walnuts in a food processor until very fine, and set aside.

3. Remove the eggplant from oven, slash to let steam escape, drain off any liquid, and scrape the pulp into a food processor with the ginger root, garlic and olive oil. Process until smooth.

4. Add the ground walnuts and allspice, and process until smooth.

5. Season to taste with the salt, and hot pepper sauce. Spoon into a small loaf dish and chill several hours or until firm.

Original recipe HERE




 
Support : new Health articles | Earnings Disclaimer | Privacy Policy
Copyright © 2011. health fitness diet nutrition and lifestyle - All Rights Reserved
Template Created and Published by BLOGGERspherepedia
Proudly powered by Blogger