I Made a Mistake and Sampled Canada Dry Ten Ginger Ale

 

 'I’m one for freebies—always have been and always will be (until now). Why the sudden change? At my local grocery store, I was given a free sample of Canada Dry Ten Ginger Ale, took it home, opened it and took a huge swallow (perhaps five ounces).
Here’s what happened next:

Incredible nausea. A slow urge developing into a need to throw up. Sat on the toilet in waiting. Incredible gas. This went on for about an hour.'

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Top 10 Foods That Contain High Fructose Corn Syrup

'It’s super cheap—cheaper than sugar—and that means processed food manufacturers can load up on it, sweetening their goodies at rock-bottom prices and further driving our waistlines out. It’s high fructose corn syrup (HFCS) and it’s found in some pretty surprising places. In fact, the foods with high fructose corn syrup may be foods you eat every single day.'


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5 Reasons High Fructose Corn Syrup Will Kill You

 by Dr. Mark Hyman


'The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds per person per year. During that time period, obesity rates have more than tripled and diabetes incidence has increased more than seven fold. Not perhaps the only cause, but a fact that cannot be ignored.

Doubt and confusion are the currency of deception, and they sow the seeds of complacency. These are used skillfully through massive print and television advertising campaigns by the Corn Refiners Association’s attempt to dispel the “myth” that HFCS is harmful and assert through the opinion of “medical and nutrition experts” that it is no different than cane sugar. It is a “natural” product that is a healthy part of our diet when used in moderation.

Except for one problem. When used in moderation it is a major cause of heart disease, obesity, cancer, dementia, liver failure, tooth decay and more.'

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Truth About Ketchup, Nutrition by Natalie, Worst Foods Ever

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