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Tomato Mango Salsa

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Photo Credit: Tomato Salsa


'Fresh tomato mango salsa has quickly become one of my family’s favorite toppings. We’ve spooned it over seasoned, grilled hamburger patties, savory grilled fish filets, and even used it to top salads. In this tomato mango salsa, summer tomatoes meet plump mangoes with a kiss of cilantro, aromatic green onions, and zesty lime. Finally, yogurt and honey add a bit of sweet and sour to round out the salsa.

Tomato mango salsa is another unique and lovely way to use your bountiful harvest of garden fresh tomatoes. Hope you enjoy!

For the best possible salsa, tomatoes should be hand gathered from the garden and not refrigerated.' 


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17 Reasons Why You Need a Mango Every Day

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Mango Pie

'Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean you skin, and make the perfect snack. Here are 17 healthy reasons why you should be eating a mango every day.'

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Guacamole With A Twist For Healthy Vision

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Photo Credit: Dr.Ben Kim


'Love guacamole and feeling a little adventurous? This recipe provides edgy and colourful twists that are likely to please all those who appreciate mashed avocados. 
 
Rich in lutein, vitamin E, carotenoids, and healthy fiber, this mango pomegranate guacamole is good for all of your body parts, but particularly your eyes. Many thanks to Kristen for sharing this lovely recipe with us.' - Ben Kim


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