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Ditch The Fish And Give Sunflower Tuna A Try

 vegan tuna
Photo Credit: Raw Food Lifestyle


'If you love the taste of tuna salad but are worried about consuming toxic fish than this sunflower tuna is perfect for you

This sunflower tuna salad is so creamy and delicious, you will never miss the real thing. It’s packed full of  protein, fiber, minerals and flavor.'


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Eight Tips for Eating and Drinking

 http://www.lafujimama.com/wp-content/uploads/2012/09/Food-Is-Medicine.jpg
Photo Credit:lafujimama.com

'Throughout history, new discoveries have revolutionized the way societies of the time regarded meal times. First, the discovery of fire changed a predominantly raw ancient diet to one of cooked foods, which some believe gave humans the extra calories they needed for their brains to get bigger, ultimately allowing for the use of tools and the creation of art and religion.

Much later, historically speaking, the relatively new invention of the fork altered the way we eat and chew our food, such that it changed the structure of the human jaw. 

In the modern day, you may think there’s not much new to be discovered when it comes to eating and drinking, but science is still uncovering all kinds of wondrous information that can help you to live healthier.'

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