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By Dr Jacob Teitelbaum MD
Are you a sugar addict?
'If the answer is yes, you are not alone.
The average American has 140 to 150 pounds of sugar per person of sugar added to their diets each year. Another 18 percent of our calories come from white flour (which acts a lot like sugar in our bodies). Eating almost twice our weight in sugar and white flour each year, it's not surprising that we have become a nation of sugar addicts. Like many other addictive substances, sugar may leave you feeling a bit better for a few hours, but then wreaks havoc on your body.
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