Electrolytes: What Are They & Why Are They So Good For Us? | health fitness diet nutrition and lifestyle
Latest News :
Home » , , » Electrolytes: What Are They & Why Are They So Good For Us?

Electrolytes: What Are They & Why Are They So Good For Us?


https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHq1SQJVz6vWMNie-N5uGcJU74KGJQx7m4UM55B33NX9aoXAIC8ICz-wBqZdlVI7Iyld71z0cIjOR0CBD_nnVvz7dvxBTo0Yv5fj1m5Ee5ZZgJLUuqSU_8ZTl8YgWbTyohOuMPEA-Ot0su/s1600/electrolytes.jpg

'Electrolytes are ionic solutions (salts), existing in nature in the form of minerals. Electrolytes are responsible for keeping the body properly hydrated so the muscles and nerves can function properly.

Since the human body is composed mostly of water, it is important that we take in adequate amounts of these minerals. What is more, when we are well-hydrated, we are able to release toxic internal wastes such as harmful chemicals, urea and ammonia.'

Read more...

Electrolytes: What Are They & Why Are They So Good For Us?
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Dislikes

Posting Komentar

 
Support : new Health articles | Earnings Disclaimer | Privacy Policy
Copyright © 2011. health fitness diet nutrition and lifestyle - All Rights Reserved
Template Created and Published by BLOGGERspherepedia
Proudly powered by Blogger
Contact

Formulir Kontak

Nama

Email *

Pesan *