Tampilkan postingan dengan label immunity and nutrition. Tampilkan semua postingan
Tampilkan postingan dengan label immunity and nutrition. Tampilkan semua postingan
9 Dried Fruits And The Ailments They Can Treat If You're On The Go
'We get it--when you're on the run, it's tough to eat right 100% of the time. Every now and then you're going to get caught in a situation when you'll have to sacrifice your usual healthy dietary choices for unhealthy ones. Well here's a way to maximize your nutrition while you are on the go while preventing and even treating everyday ailments. Internationally known researchers have stated that food policy makers should consider dried fruits on an even plane with fresh fruit when issuing dietary recommendations.'
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Online Course Launch: Revolutionizing the Wounded Paradigm
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'3-Week Course, August 12th, 19th, 26th - 2pm PST/5pm EST, 1 and 1/2 hours and 30 minutes Q/A each course. Hosted by Mettaversity. All course enrollees will receive a free digital copy of The Dark Side of Wheat.
1 in 4 Americans will develop cancer at some point in their lives. Yet, the current medical establishment focuses on "early detection" as a primary means of prevention and views cancer as a fatalistic disease only to be treated with chemo, surgery and radiation. Drawing from exciting new developments in the fields of nutrigenomics, epigenetics, whole food nutrition, and mind-body medicine, this 3-part course, will explore this alternative view of cancer causation, as well as the profound implications this will have for those who wish to take back control of their health, or that of their loved ones.'
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The Importance of Digestive Enzymes & Proteolytic Enzymes - Barron Report
'Anyone who has any understanding of health has got to be taking digestive enzyme supplements with every single meal they eat. Unfortunately, most people think of enzymes (if they think of them at all) as necessary only if they have some kind of digestive problem. (...) But if that's all you think enzymes are for, you've missed the point.
Dr. Howell, in his book on enzyme nutrition, puts it quite clearly when he says that a person's life span is directly related to the exhaustion of their enzyme potential. And the use of food enzymes decreases that rate of exhaustion, and thus, results in a longer, healthier, and more vital life.'
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Honey Improves Immunity and Relieves Anxiety
'For ages, the anti-bacterial properties of honey have been revered and so it is little wonder that it has been used for medicinal purposes all over the world. If you have a sweet tooth but shrink at the empty calories in processed sugar, honey is your savior.
It's not only sweet, but "nutritionally quite promising," says Engeseth, an assistant professor of food chemistry at the University of Illinois.
Her research indicates that honey seems to offer many of the benefits of the fresh fruits and vegetables that nutritionists recommend for a daily diet.'
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Tiny Sesame Seeds Pack Legendary Nutrition
'Pumpkin seeds come from pumpkins, sunflower seeds come from sunflowers and sesame seeds come from... sesames?
Actually, sesame seeds come from a tropical plant called Sesamum indicum which is believed to have originated in Africa and today is commercially cultivated mostly in India, China and Mexico. In the Caribbean and southern U.S., sesame seeds are often known by their African name, benne.
Archeological evidence suggests that the sesame plant was grown at least 2,500 years ago and it has a rich mythological heritage. An Assyrian legend tells of the gods drinking a wine made from sesame seeds on the day before they created the world.'
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10 Health Benefits of Cold Showers
'How many of us can actually say that we take regular cold showers? If you're from a colder climate, the number is likely to be even less. However, cold showers and baths have a long history in many cultures, and for good reason. Vincenz Priessnitz, a farmer in the 1920s, developed and marketed a medical treatment he called hydrotherapy.
He sold the concept of using cold water to cure a long list of aliments, and achieved almost instant success. As the 20th century moved along however, the popularity of hydrotherapy began to decline and falter when medical professionals began to rely more on drugs to treat illnesses and the luxury of hot showers began to increase. However, the use of hydrotherapy as a viable medical treatment never completely stopped. Here are 10 of the many reasons why:'
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Soup for Longevity
'Shiitake mushrooms have long been used in traditional East Asian medicine as a tonic to promote longevity. Rich in healthy protein, a number of B vitamins, and dietary fiber, shiitake mushrooms add significant nutrient value, a chewy texture, and naturally smoky flavor to any dish that you add it to.
What follows is a pictorial plus instructions on how to create a delicious and most nourishing pot of shiitake mushroom and onion soup. Hope you enjoy it as much as we do.' - Dr. Ben Kim
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Chilling Statistics: What Are We Doing To Ourselves And Our Children?
'In four words, "we are killing ourselves." Each successive generation is sicker and more diseased than its predecessor. Autism, learning disabilities, ADHD, asthma, diabetes and many other diseases continue to skyrocket. No government agency has ever done, or will ever do anything about it except continue to compile statistics. You are our only hope, so here are the facts.'
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Lies About Nutrition, Starvation & Hunger
'One quarter of young children around the world are not getting enough nutrients to grow properly, and 300 die of malnutrition every hour, according to a new report that highlights the effects of the global food crisis. No words in the English language can describe how stupendously off base this report is. This is the biggest lie of the century.
The situation is much worse than this, sadly and horrifically worse.
The report about this crisis reveals nothing about reality but it does show us what a dimwitted race we belong to and it shows that those on the top of the human heap are monsters beyond imagination who have the power to keep our minds living in a thick fog. The real information is needed by doctors to correct and treat the situation but they are left in the dark as well, so instead of helping people they add to the harm.'
25 Superfoods to Incorporate Into Your Diet Now
Your New Best Friends...
'Yes, you know better, but a lot of good that does your taste buds. They still prefer potato chips to beets, fried chicken to canned fish, and pasta to just about anything. But what if you didn't have to choose between good food and good-for-you food because they were one and the same? That's what we've set out to accomplish.Here, you'll find a short list of foods that you really ought to incorporate into your diet—because, frankly, their health benefits are through the roof. But rather than leaving it up to you to figure out what to do with them (sprinkle them on your cereal? push them around on your plate?), we've combined these wonder foods into nine dishes that taste great—as in snack-in-front-of-the-TV great, favorite-weeknight-supper great. Because we're not your mother.'
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How Mood, Sleep & Focus Disorders Can be Corrected with Nutrition
'Dr. Linus Pauling, winner of two Noble Prizes, was among the first American scientists to work in the fields of quantum chemistry, molecular biology, and orthomolecular medicine. He was one of the most influential chemists in history. According to Dr. Pauling, "You can trace every sickness, every disease, and every ailment to a mineral deficiency." '
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